Is a foot strap adequate?

When my floor is dissipative do I need to utilize a foot strap and a wrist strap, or is a foot strap adequate?

If you are handling ESD sensitive electronic components within an ESD Protected Area , then you body needs to be grounded with a resistance to ground less than 35 M ohms. If seated, this must be achieved using a wrist strap because you may take your feet off the floor, and grounding contact would then be broken.

If handling ESD sensitive components while standing, grounding can be achieved through footwear and flooring if the floor and footwear resistance is low enough. To achieve this, you may need a floor which has resistance-to-ground less than 35 Mohm as well as footwear which is less than 35 M ohm. You should wear two foot straps - one on each foot. If the resistance from body to ground when grounded by footwear/flooring is not < 35 Mohm, it may be advisable to wear a wrist strap to achieve < 35 Mohm.

Is it necessary to wear ESD foot straps on both feet?

Is it necessary to wear ESD foot straps on both feet? Where is this defined in the standards?

Most standards do not explicitly tell you to wear foot straps on both feet. However in order to control the body voltage reliably and prevent ESD risk, the body must be continuously grounded and the resistance from the body to ground must not be greater than 35 Mohm.

If you wear only one footstrap, your body is not grounded when that strap loses contact with the floor and the body voltage can quickly rise to hundreds of volts, giving ESD risk. So, it is not good practice to wear only one footstrap.